Mental Health Cookbook

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MHC inside.JPG
MHC cover square.png
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Mental Health Cookbook

8.00

The Mental Health Cookbook is currently available from &Pens Press

This 50 page illustrated zine explores how to create a healing connection to the natural world through an engagement with plants, nutrients and microorganisms. It’s not a traditional cookbook but a how-to guide covering: nutritional basics, sprouting, fermenting, gardening, foraging, medicinal herbs, flower essences and more! 2010.

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